Clackamas Boys Junior Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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Sun Glow Athlete of the Week for October 8th through 14th

Other Nominees: Football–Senior–Braelen Bettles plays Safety and Wide Receiver played a great game for the CAVS. Girls Soccer– Junior Center Back Kori Walters. Though we scored 10 goals last week. Kori was the key to the two victories. We shut out both teams we faced, due to a large part of her communicating with teammates

Clackamas High School Boys Varsity Cross Country finishes 1st place

Tuesday, October 10, 2017 4:00 PM Place 1 Points 22 Meet Recap The Men’s race with Oregon City looked like it would be close going into the meet, but several of the guys were able to give a great effort and outcompeted OC. They were led by the Harvey brothers, Ben and Jake, who took

Clackamas High School Boys Junior Varsity Cross Country finishes 12th place

Thursday, August 31, 2017 4:00 PM Place 12 Points 328 Meet Recap Click the link for results: https://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=128452#/Meet Opponents School Place Points Jesuit High School 1 15 Aloha High School 2 110 Sunset High School 3 118 Westview High School 4 129 Lakeridge High School 5 133 Tualatin High School 6 140 Glencoe High School

Clackamas High School Girls Junior Varsity Cross Country finishes 10th place

Thursday, August 31, 2017 4:00 PM Place 10 Points 251 Meet Recap Here is a link to the results: https://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=128452#/Meet Opponents School Place Points Jesuit High School 1 27 Sunset High School 2 35 Aloha High School 3 99 Tualatin High School 4 137 Lake Oswego High School 5 165 Sheldon High School 6 188

Clackamas High School Girls Varsity Cross Country finishes 8th place

Thursday, August 31, 2017 4:00 PM Place 8 Points 215 Meet Recap Here is a link to the results: https://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=128452#/Meet Opponents School Place Points Jesuit High School 1 26 Sunset High School 2 106 Tualatin High School 3 110 Sheldon High School 4 137 Westview High School 5 175 Newberg High School 6 178 Oregon

Clackamas High School Boys Varsity Cross Country finishes 8th place

Thursday, August 31, 2017 4:00 PM Place 8 Points 229 Meet Recap Here is a link to the results from the race. https://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=128452#/Meet Opponents School Place Points Jesuit High School 1 20 Lakeridge High School 2 93 Tualatin High School 3 107 Sunset High School 4 154 Sheldon High School 5 171 Southridge High School

First day of fall season cross country practice

Our first day of practice is Monday, August 14th.  We will be meeting at the Clackamas High School Track at 3:30 PM and will be finishing around 5 PM. This will be our practice time for the rest of the school year, Monday through Friday except for meet days. In order to participate, you need

Cross Country Summer Plans for 2017

  Clackamas HS June 2017 5-Jun 40 min moderate 6-Jun Warmup/25 minute Tempo/Cool Down 7-Jun 35 minute easy recovery/ 6×100 build ups 8-Jun Warmup/2 min HARD/ 1 min EASY (X8)/Cool Down 9-Jun 25 minute easy recovery- 5 minutes core 10-Jun 50 minute run easy 11-Jun OFF 12-Jun 45 minute moderate run/200 yards lunges/ 5 minutes