Start preparing for the cross country season by completing the given workouts. Details are posted within the post. XC 2019 Calendar
Attend structured workouts Monday-Friday 3:30-5:00. Meet at the finish line of the track at Clackamas High School.
Email Coach Dave for access (firstname.lastname@example.org)
For any other questions email Coach Anton Clifford (email@example.com)
Update 6.13.19 During finals practice will be from 1 to 2:30